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Sweet Potato Cheese Puff

6-8 servings


  • 2 cups mashed Sweet Potatoes (for best results use a mix of Japanese and Beauregards)
  • 1 (8 oz.) package low fat cream cheese, softened (use less if you are using Japanese Sweet Potatoes)
  • 1/4 cup milk
  • 2 eggs
  • 1/2 cup sliced green onion
  • 1/2 tsp. basil
  • 1/2 tsp. thyme
  • 1/2 tsp. grated lemon zest
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • Sour Cream , for garnish

Fresh sprig thyme or parsley, for garnish


  • Preheat oven to 350 degrees F. Place all ingredients in a mixing bowl and blend with electric mixer at medium speed until well combined. Then beat on high until light and fluffy, about 1 minute. Spoon mixture into a greased oven-to-table casserole dish. Bake uncovered for 35 to 45 minutes or until a knife inserted in center comes out clean. Cool 2 to 3 minutes. Garnish with a dollop of sour cream and a sprig of fresh thyme or parsley. Serve immediately.
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